1 cup rolled oats
1 medium banana
4 dates
Almond milk
1.5 cups water
dash cinnamon
dash nutmeg
2 oz. organic baby spinach
Slice banana on bottom of large cereal bowl
Slice dates and put in bottom of bowl
Put oats in bowl and sprinkle on nutmeg and cinnamon
Pour on water and mix ingredients
Put in microwave on high for 4-5 minutes
Let stand a few minutes and add almond milk
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what about the spinach?
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