Raw Trail Mix 35 g 173.6
Blackberries, frozen, unsweetened 0.5 cup, unthawed 48.3
Blueberries, frozen, unsweetened 0.25 cup, unthawed 19.8
Strawberries, frozen, unsweetened 0.25 cup, unthawed 13.0
Grapefruit, raw, white, Florida 1 1/2 fruit (3-3/4" dia) 37.8
DHA Purity 1 ml 10.1
Seeds, flaxseed 1 tbsp, ground 37.4
Spinach, raw 0.5 package (10 oz) 32.7
Dates, deglet noor 4 date, pitted 80.1
Bananas, raw 1 medium (7" to 7-7/8" long) 105.0
Put ingredients in Vitamix or high powered blender and mix until smooth and creamy
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