Blueberries, wild, frozen 1 g 0.5
Bananas, raw 1 medium (frozen) (7" to 7-7/8" long) 105.0
Pineapple, raw, all varieties 1 slice (3-1/2" dia x 3/4" thick) 42.0
Oranges, raw, navels 2 fruit (2-7/8" dia) 137.2
Spinach, raw 0.5 package (10 oz) 32.7
Dates, deglet noor 5 date, pitted 100.1
DHA Purity 0.35 g 10.0
Seeds, flaxseed 1 tbsp, ground 37.4
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