Old Fashioned Oats 1 Serving 300.0
Goji Berries 1 0.33 cup 110.0
Raisins, seedless 0.25 cup (not packed) 108.4
Bananas, raw 1 medium (7" to 7-7/8" long) 105.0
Spices, cinnamon, ground 0.25 tsp 1.6
Spices, nutmeg, ground 0.25 tsp 2.9
Spinach, raw 0.2 package (10 oz) 13.1
Put spinach, sliced bananas Goji berries, and raisins in the bottom of large cereal bowl. Add oats and sprinkle on cinnamon and nutmeg
Heat on high in a microwave for 4-5 minutes.
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