Sunday, February 1, 2009

Special Blueberry Melon Smoothie

1 cup frozen blueberries (organic preferred)
1/2 cantaloup
1 medium banana
5 oz organic baby spinach
1 ml DHA Purity (optional)
1 tbsp ground flax seeds (optional)
4 dates
4 ice cubes

Blend ingredients in Vitamix or high power blender until smooth and creamy

This one is really good with a distinct melon flavor. It is light and sweet. It blends a little less thick than some of the other smoothies
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2 comments:

  1. kneecapFebruary 1, 2009 at 5:38 PM

    sounds yummy. I am very boring and make the same smoothie every day.

    ReplyDelete
  2. Howard VeitFebruary 2, 2009 at 3:37 PM

    This is one of my favorites. The combo of blueberries and canteloup is great.

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